Unstable Emotion
My emotion is not stabil if I can't provide enough milk for Rida. There were times when milk supply really limited. My heart broken into pieces when my Mom had to give Rida formula. I had tears ::::(((((. Sedih sangat.
When Rida drink formula, first she 'uweekk' she took it out. Then she drank like usual. But after finishing it, she took it out again. So saddddddd....
To encounter those feeling is not easy. Kita became down sangat.
My plan is to give Rida breast milk for at least 6 months.
Last night I slept only two hours. I think yesterday diet wasn't helpful for me to produce more milk. I ate chicken porridge. That suppress my milk production.
What touches me a lot how my mom understood what I went through. Mom knew I cried. I told mom, I tried but I had no milk. I don't know why. At around 5am, mom cook 'mee suah' for me. She said hope I can have milk when I wake up in the morning. At 7.30am, I woke up, Rida also woke up, I know she was hungry. Alhamdulilah, I gave enough milk in the morning.
.
Yesterday, I searched what food/drink/supplement to increase breast milk. My thought without those foods, I can still provide milk for Rida, I was wrong.
Today morning, me and my husband went to mall. Before day we had food at The Chicken Rice Shop. Suka gila kita makan kat sini. I ordered BBQ chicken noodle.
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I broke the 'pantang' rule. I drank cold soya bean.
What I bought,
1. Organic Soya Milk
2. Longan and red dates instant drink
3. GNC Fenugreek supplement
4. Milo cereal drink
I hope these stuff can help me to produce more milk for Rida.
When Rida drink formula, first she 'uweekk' she took it out. Then she drank like usual. But after finishing it, she took it out again. So saddddddd....
To encounter those feeling is not easy. Kita became down sangat.
My plan is to give Rida breast milk for at least 6 months.
Last night I slept only two hours. I think yesterday diet wasn't helpful for me to produce more milk. I ate chicken porridge. That suppress my milk production.
What touches me a lot how my mom understood what I went through. Mom knew I cried. I told mom, I tried but I had no milk. I don't know why. At around 5am, mom cook 'mee suah' for me. She said hope I can have milk when I wake up in the morning. At 7.30am, I woke up, Rida also woke up, I know she was hungry. Alhamdulilah, I gave enough milk in the morning.
.
Yesterday, I searched what food/drink/supplement to increase breast milk. My thought without those foods, I can still provide milk for Rida, I was wrong.
Today morning, me and my husband went to mall. Before day we had food at The Chicken Rice Shop. Suka gila kita makan kat sini. I ordered BBQ chicken noodle.
.jpg)
I broke the 'pantang' rule. I drank cold soya bean.
What I bought,
1. Organic Soya Milk
2. Longan and red dates instant drink
3. GNC Fenugreek supplement
4. Milo cereal drink
I hope these stuff can help me to produce more milk for Rida.
akak jangan stress tau.cuba try power pumping.org cakap bagus utk mransang susu..akak google tau pasal power pumping tu.sy nak ckp lebih2,sy xtau sbb xde pngalaman lg..
ReplyDeleteRight after dapat comment dari fifi, kita terus surf internet pasal power pumping. Malam tadi gak kita start buat. Thanks for suggestion :)
DeleteKak ct, makan banyak sayur ijau..macam sawi and bayam..then makan la lobak putih...sup ja semua tu pun ok..
ReplyDeletePastu mcm fifi tiez cakap power pumping pun bole jugak..PP tu ekceli pump 10 mins, benti 10 mins and pump lg 10 mins..buat sampai sejam.
Kak CT try minum Shaklee..bagus gak shaklee tu, lagi 1, kak ct jgn cakap susu tak cukup..nnt mind kite dah set mcm tu plak..doa byk2 k..
ekceli cik yan dulu pun kurang susu, tp still leh bf Alya..tp berusaha betungkus lumus nak bykkan susu..jgn risau, nnt bila dia dah nak 1 ke 2 bulan susu byk dah tu..
Yanti nak beli gak Fenugreek..org kata bagus..
Kita cuba ja kak ct..insyaAllah kalau ada rezki anak tu..adalah..
Thanks Yanti for support dan nasihat. PP tu dah start buat dah. Shaklee tgk nak cari agent terdekat :)
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